Better Help was the most budget friendly option for me …Betterhelp!… and that’s why i started utilizing it and i highly recommend that you apply for their financial aid since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was far more cost effective than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that sort of supports the responses that you answered the pro is that it’s actually
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a great deal of individuals in fact get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning treatment a lot of individuals were informing me that you need at least a month prior to you truly understand if the relationship is great prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m just saying that you don’t need an entire month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another therapist anyway who did provide practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always super handy for me but honestly there are numerous days where i just do not wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend but that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was much like alright you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i most likely will and review that one too in the future now i ‘d also like to say that i discovered the personal privacy concerns concerning better help after i stop the platform and really fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like super messed up i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m saying this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below since i believe that it will be truly valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video helpful don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp!…