Better Help was the most economical option for me …Betterhelp Eating Disorder… which’s why i started utilizing it and i strongly advise that you get their financial assistance since they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was a lot more economical than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that kind of accompanies the answers that you answered the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of people actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change therapist and choose from their list of available therapists when i was first beginning treatment a lot of people were informing me that you need a minimum of a month prior to you actually understand if the relationship is great prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m just stating that you don’t require a whole month to see if someone’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyway who did use almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly super valuable for me but honestly there are many days where i just do not want to talk to somebody so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was much like okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d also like to say that i discovered the personal privacy concerns regarding better help after i stop the platform and actually quick
if you do not understand what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly screwed up i think that if you know this going on and you sort of just don’t care and you need the help i believe that better help is an excellent alternative for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be actually handy for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video helpful don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Eating Disorder…