Better Help was the most economical choice for me …Dana Reyes Betterhelp… and that’s why i started using it and i strongly recommend that you apply for their financial assistance since they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was far more budget friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that kind of accompanies the responses that you responded to the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of people actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is modification therapist and choose from their list of readily available therapists when i was first beginning treatment a great deal of individuals were telling me that you need at least a month before you actually understand if the relationship is good before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine perhaps not like that minute i’m just stating that you don’t need an entire month to see if somebody’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my very first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another counselor anyhow who did use practically
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always extremely handy for me however honestly there are many days where i simply do not wish to speak with somebody so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i totally understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was just like alright you know what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to say that i learnt about the privacy issues relating to better help after i give up the platform and truly quick
if you don’t know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like very screwed up i believe that if you know this going on and you kind of just don’t care and you need the help i think that better help is a good option for you and i’m stating this since i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be actually useful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Dana Reyes Betterhelp…