Better Help was the most cost effective choice for me …How To Start Live Session Betterhelp… which’s why i started using it and i strongly suggest that you apply for their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional due to the fact that it was a lot more budget-friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these questions and you’re signed up you’re matched with a therapist that kind of supports the responses that you responded to the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of people really get pretty bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is modification counselor and select from their list of offered therapists when i was first starting therapy a great deal of individuals were telling me that you require at least a month before you really know if the relationship is good before proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just stating that you do not need a whole month to see if somebody’s the ideal suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist really just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyhow who did use almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly valuable for me but honestly there are many days where i just do not want to talk to somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that resembles a separation y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was just like fine you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and review that a person too in the future now i ‘d likewise like to say that i discovered the privacy concerns regarding better help after i quit the platform and really fast
if you do not know what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like very messed up i believe that if you’re aware of this going on and you kind of simply don’t care and you need the help i think that better help is a good option for you and i’m saying this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be truly useful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video helpful do not forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to How To Start Live Session Betterhelp…